Step Through the Portal to Radical Self-Care

Creative, successful women are often pulled in many directions, with a never-ending list of interesting and obligatory things to do for work, family, friends and community. They may be taking care of aging parents as well as their own children and grandchildren when they are at the peak of their creativity and career. With all that on their plates, they crave quiet reflective time. They long for conversation on a deeper level. They need to play and laugh and renew their spirits in the company of other extraordinary women like themselves.

If you are such an extraordinary woman, you are cordially invited to a Day of Radical Self-Care on Saturday, May 2nd in the wonderful, nurturing environment of Migun TN (next to the Fresh Market in Farragut) from 9:30-4:00.

What will you get from The Day of Radical Self-Care?
Relaxed muscles
Renewed spirit
Re-energized vision for your life
New connections with like-minded and like-spirited women
New techniques for taking care of yourself
What will happen at The Day of Radical Self-Care?
You will explore what radical self-care really means and what keeps you from focusing that level of loving attention on yourself.
You will experience the wonderful, deeply relaxing Migun thermal massage beds. All you have to do is lie down on it and soak up the relaxing warmth and gentle massage.
You will experience Reiki, a simple, gentle form of energy healing
You will learn a technique to shift your emotional and mental state quickly
You will have a chance to do a creative project, just to play and express yourself
You will leave renewed, with a touchstone from the day to remind you to take radical care of yourself, and new skills to use to help you do that.

Here are the details:

Saturday, May 2nd

Gather from 9:30-10:00

The Circle opens at 10:00 and The Day of Radical Self-Care begins

A light lunch will be provided.

The Circle closes at 4:00, but you are welcome to stay around for a little while to sample more of the marvelous treats that Migun TN offers.

The fee for the Day is $108. To provide the best possible experience, there are limited spaces for the Day. Please register early.

Register by calling or emailing Annie Wills at 865-256-9388, annie@fullcirclecoaching.net or Marcia Walker at 865-521-7759, marcia@stepbystepcoaching.biz .